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  • Puberty:Ready or Not Expect Some Big Changes

    Everyone goes through puberty but not always at the same time or in the same way. It is when your body starts changing from that of a child to that of an adult. In general, here’s what you can expect.

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  • Talking About Sexuality for Parents of Teens With Autism Spectrum Disorder—Autism Toolkit

    All children and teens, including those with autism spectrum disorder (ASD), have questions about physical changes in their bodies, emotions, and feelings during and after puberty. It is important to help children and teens understand these changes by talking with them early and often about puberty and

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  • Talking With Your Teen About Sex

    Children are exposed to sexual messages every day—on TV, on the Internet, in movies, in magazines, and in music. Sex in the media is so common that you might think that teens today already know all they need to about sex. They may even claim to know it all, so sex is something you just don't talk about.

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  • Talking With Your Young Child About Sex

    Some parents may not be comfortable talking with their children about sex and sexuality. However, if children aren’t getting the facts about sex and sexuality from their parents, they could be getting incorrect information from their friends or the media. Here is information from the American Academy

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  • Your First Pelvic Exam

    Pelvic exams are an important way to take care of your health. You should get a pelvic exam if you have ever had sex (even one time) or are having any problems with your periods.

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